Healthy Eating & Living

Take charge of your health and know what foods are good for you. Visit KidsHealth for information about health, behavior, and development from birth through the teen years.

Health Pyramid | Heart Disease | Asthma | Quit Smoking | Diabetes | Hypertension 

Health Insurance for Children

A new bill signed into law by President Obama makes millions of children eligible to receive health insurance. Visit the U.S. Department of Health and Human Services to learn how to enroll your child.

California Healthy Families Program 

Pediatric Care

Children have unique needs and should be cared for constantly.  Their nutrition, care and love they get from family are important in their development and healthy growth. Visit American Academy of Pediatrics to learn about topics that will help you care for your child:

Car Safety Seats | Immunizations/Vaccines | Summer Safety Tips | Healthy Development 

Women’s Health

Be aware of health issues at each age to live a healthy life. Heart disease is the number one killer in women, while breast cancer is one of the most commonly diagnosed cancers among U.S. women. Click here for a list of women’s health issues.

Breast Cancer |  Women and Cardiovascular Disease 

Men’s Health

Learn about men’s health and related issues as well as tips on how to stay healthy. Click here.

Healthy Aging

Our bodies change as we age. Being aware of the changes and habits we need to develop to stay fit. Visit National Institute of Health’s Senior Aging website to learn about tips on how to stay healthy at every age.